Jessica Cichra
CPT, E-RYT / Founder & Owner
Location: Orlando, FL
Phone: 407-900-8348
Jessica Cichra is the founder and owner of Wave of Wellness — an Orlando-based wellness and adventure company that offers stand-up paddleboard (SUP) eco tours, outdoor fitness experiences, and wellness coaching on the beautiful waterways of Central Florida. A certified personal trainer (CPT) who has been actively paddle touring, racing, surfing, and instructing since 2009, Jessica built Wave of Wellness around a core belief: adventure and movement are the most sustainable paths to well-being. The Wave of Wellness experience is genuinely distinct from any studio — classes take place on the water, combining balance and core training with the natural resistance and mindfulness that come from paddling. Eco tours on the Winter Park Chain of Lakes and other Central Florida waterways blend light activity with environmental education. The studio address at 13936 Marine Dr in the Lake Nona area anchors a business that largely operates outdoors. Beyond local classes and tours, Jessica organizes adventure travel trips (Maui, Punta de Mita, Florida Houseboat) and works with corporations and fitness groups for team-building and wellness events. For clients looking for fitness that doesn't feel like a gym — a genuine outdoor, on-the-water experience in one of Florida's most ecologically rich corridors — Wave of Wellness is a rare find.
Jessica Cichra's Upcoming Classes
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About Jessica Cichra
FAQ
- Where is Jessica Cichra located?
- Jessica Cichra is based in Orlando, FL.